JoelBF (@joel-sw) - Neoxian City

JoelBF

reblogged

@jesusaguilarvz 64

9 days ago

Activando Músculos antes de entrenar Planche [ESP] [ENG] ▶️ Watch on 3Speak |

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0.662 NEOXAG

reblogged

@jesusaguilarvz 64

14 days ago

Fortalece tu abdominales con esta rutina [ESP] [ENG] ▶️ Watch on 3Speak |

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0.110 NEOXAG

reblogged

@jesusaguilarvz 64

19 days ago

Activando mis Trapecios y Serratos antes de Entrenar Empuje [ESP] [ENG] ▶️ Watch on 3Speak |

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0.051 NEOXAG

reblogged

@dimas-deikartz 53

19 days ago

Super Sets para Fortalecer tus hombros. [ESP] [ENG] ▶️ Watch on 3Speak |

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0.103 NEOXAG

28 days ago

Fortalecimiento de hombros “Rutina en casa” [ESP] [ENG] ▶️ Watch on 3Speak |

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0.102 NEOXAG

reblogged

@jesusaguilarvz 64

29 days ago

Entrenamiento de cuerpo completo con bandas elásticas [ESP] [ENG] ▶️ Watch on 3Speak |

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0.008 NEOXAG

reblogged

@jesusaguilarvz 64

about 1 month ago

También deberíamos hacer flexibilidad como entrenamiento principal [ESP] [ENG] ▶️ Watch on 3Speak |

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0.450 NEOXAG

about 1 month ago

Fortalece tus Abdominales con esta rutina [ESP] [ENG] ▶️ Watch on 3Speak |

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0.332 NEOXAG

reblogged

@jesusaguilarvz 64

about 2 months ago

Movilidad Escapular y Movilidad abdominal y Beneficios [ESP] [ENG] ▶️ Watch on 3Speak |

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0.126 NEOXAG

reblogged

@jesusaguilarvz 64

about 2 months ago

Movilidad Escapular y Movilidad abdominal y Beneficios [ESP] [ENG] ▶️ Watch on 3Speak |

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0.074 NEOXAG