Watermelon Pear Juice Drink for Heart Health and Constipation Relief

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Healthy drinks always make us reluctant to enjoy them, as the unpleasant aroma and imperfect taste are sure to deter us from enjoying them. However, take a look at the drinks below, which combine fruit with a natural sweetness that is light enough to be enjoyed at any time.

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Watermelon Pear Juice

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Watermelon pear juice is a health drink that improves heart health and relieves constipation. Juices like this may seem ordinary, but they have many benefits for our bodies. Eating watermelon is also good for our health. However, if you have a chronic illness, watermelon is often a forbidden fruit. I remember my father couldn't eat this fruit because he said it contained a lot of sugar. So, for diabetics, this fruit is forbidden.

This time, the combination of watermelon and pear offers an alternative for maintaining better heart health. Here are the preparation steps.

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Ingredients Required

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200 grams of watermelon
½ pear
300 ml of mineral water

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Procedure for Making

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Watermelon is a fruit that contains a lot of water, so cutting it will make the kitchen very messy. I usually use plastic to hold the rind. Then, carefully using a fruit knife, I cut the watermelon into small pieces so that it is easy to blend into a super juice.

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After the watermelon pieces are ready, I prepare the pears, cutting them into small pieces. I peel the pear skin, cutting it so that the juice I don't strain isn't too coarse. If you want the skin in the juice, do as you like.

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Then, the second fruit was ready. I put both fruits in the blender and blended them until smooth using the prepared mineral water.

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Result

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Serve in a glass. This juice is a natural way to enjoy juice without sugar or other flavorings. The natural sweetness of the fruit is perfect, and the juice is very original. Now, a little story from my area drinks like this are rarely enjoyed without sugar, and we simply call it juice. It might be different in your area, where juice is prepared by extracting the extra juice from the fruit. But whatever it is, I think drinks like this are very delicious. They are healthier and more refreshing, especially after adding a few ice cubes to make it cooler and perfect.

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I really like the bright natural color with a red that is not too bright. Look at the texture on top of the drink, which is perfect to enjoy cold at home when the hot weather adds to the enjoyment. Now, if you have mint leaves, add them to the drink to guarantee a fresher aroma.

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