svanbo - Neoxian City

svanbo

about 22 hours ago

Gym: September 14 2026 Just gym today. I keep on struggling with my calf / calves, let's see what this gives tomorrow when trying to run a bit at the Triatle training... #aliveandthriving _This…

68

0

5.170 NEOXAG

1 day ago

More swimming and cycling: September 13 2026 Today more swimming, but only 1000m, and more #cycling. Coll d'Honor in just 3 seconds more than my PR... #aliveandthriving _This report was published via Actifit app ( Android | [iOS](htt

36

0

2.122 NEOXAG

3 days ago

1500m swim and ride: September 12 2026 #cycling 31km at PR pace where 1600m+ swim! #aliveandthriving _This report was published via Actifit app ([Android](

41

0

2.781 NEOXAG

4 days ago

Run, gym and swim: September 11 2026 Since I won't committee this weekend I decided to do my weekly (now second) run in Friday and use Saturday and Sunday for swim + #cycling... I don't understand that even though…

132

0

3.608 NEOXAG

5 days ago

Bunyola ride with Blai: September 10 2026 Finally saw my friend Blai now at the end of the summer for finally some #cycling together. Glad to share this ride with him. A good 28km/h average and done short climbs. This…

39

0

9.062 NEOXAG

6 days ago

Fencing and obstacles: September 9 2026 I didn't drive to Calviá today because of the extended weather that has been predicted for tonight. Instead we went to fencing, where my son had his second class and obstacles.…

105

0

0.984 NEOXAG

7 days ago

Second Triatle training: September 8 2026 A second Triatle training and it will be a second week with two running sessions. It's still only 4* 600m and no high pace, but I've increased it a bit anyway to see the impact…

36

0

1.233 NEOXAG

9 days ago

D-Day: September 6 2026 ... Or T-Day... Triathlon today and everything went que fine. Que a good swim for what I can, group during #cycling, and most importantly no substantial pain during running. But…

30

0

6.417 NEOXAG

10 days ago

Shaking off: September 5 2026 Just shaking off legs today with Claudia but anyway faster than expected... Tomorrow triathlon #aliveandthriving _This report was published via Actifit app ( Android | [iOS](

41

0

6.885 NEOXAG

11 days ago

Gym and swim: September 4 2026 Was it because I was so fresh after keeping the gym a bit easier today, or am I finally getting fitter in swimming? I hope both but especially the second one. A 250m in…

34

0

0.312 NEOXAG