svanbo - Neoxian City

svanbo

about 18 hours ago

Birthday with my children: May 20 2026 Since my daughter will have to train tomorrow evening, I've invited my children for some oysters, salmon and cake for my birthday (tomorrow). They're with their mother this week…

23

0

0.610 NEOXAG

2 days ago

Yeah first running: May 19 2026 Although no painless at all, these were the first meters on the track during the short series of the laser run training today. Happy for the progress but aware of the fact that…

48

0

4.271 NEOXAG

3 days ago

cycling instead of gym: May 18 2026 Didn't have to bring my children to training today so I could escape from the gym. @cycling is so much more fun even when I'm alone... #aliveandthriving _This report was…

44

0

2.446 NEOXAG

4 days ago

championships triathlon sprint: May 17 2026 With pain in my heart (and my knees...) I couldn't participate today but it was great to see my daughter ending second and my son 4th in their respective categories in this…

32

0

1.594 NEOXAG

5 days ago

Mallorca Championship U18: May 16 2026 Triple Gold for my girl: 2000m steeple, 400m hurdles and 4x 400m. There's progress, but with 7'37" and only one more shot next week it'll be difficult to come best 7'20" on the…

34

0

0.669 NEOXAG

6 days ago

Run-Gym-Swim: May 15 2026 Trying to run a bit. Again no success. Following with some cross trainer, no success lol and finished after 15 minutes and done exercises. Wall sit over 1' now where I started at…

37

0

5.916 NEOXAG

7 days ago

cycling hard: May 14 2026 Taking the Cannondale for some @cycling to ensure that it's ready for the triathlon on Sunday. Unfortunately not for me but I'll let my daughter use it.... Again one minute…

47

0

1.546 NEOXAG

9 days ago

first steps: May 12 2026 Today laser run training and my first steps. Slowly in the grass and not without pain, but bit by bit. I've decided not to participate in the triathlon this weekend because I…

77

0

0.533 NEOXAG

10 days ago

more strength exercises: May 11 2026 It'll be the only way to recovery: patiently doing exercises in the gym or at home and some crosstrainer "running". Nevertheless tomorrow I'll try and run a couple of meters at…

62

0

0.452 NEOXAG

11 days ago

Cycling with my daughter...: May 10 2026 My daughter wants to participate in the triathlon next week and because of that event and her knee problems, she decided that she wanted to go @cycling today. She wanted to try…

85

0

0.800 NEOXAG