RE: There is power in quietness
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Now I learn to talk less but listen more.
To me this has two meanings and only one of them is important. Listen more to your thoughts. I also find asking how how does a thought benefit me. With that question I find any negative thoughts flow away.
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Absolutely,
We have to also understand that we have full control of what comes to our minds, we trash what is not needed, and make use of what will help us grow.
Thank you for this wonderful comment ❤️
Couldn't have said it better.