🌺Stir-fried Kale is Delicious and Practical 🌺
Good evening all friends, see you again @yulia-hive, how are you all friends, it's been a few days since I haven't greeted all of you because my personal cellphone is under repair, I'm grateful that my cellphone can still be repaired, so it can sharing knowledge and recipes in this community, tonight I will share the recipe for stir-fried kale that I picked next to my house, as you know I grow some green vegetables as a daily food menu, and also for sale, the results are pretty good for daily snacks, for today it seems like I chose to cook stir-fried kale.
Kale is also very healthy and good for health, thankfully my family at home are all vegetable lovers, so I don't need to be confused about what menu to cook every day, because my family all like vegetables, here is a delicious and practical recipe for sauteed kale .
🌸 ingredients:
🔹300 grams of kale.
🔹4 red chilies.
🔹10 cayenne pepper (can be adjusted according to each person's taste of spiciness).
🔹 2 pieces of red onion.
🔹2 grains of garlic.
🔹1 tomato.
🔹1 teaspoon of salt.
🔹 mineral water 100 grams.
🌸how to make:
🔹 clean the kale, cut the kale according to taste.
🔹 Chop the shallots, red chili garlic, tomatoes, and also cayenne pepper.
🔹Heat the oil, add the shallots and garlic.
🔹 add red chilies, and cayenne pepper, stir evenly.
🔹 add chopped tomatoes.
🔹 add salt, mix well.
🔹 add kale.
🔹add water, stir well, wait until cooked, and taste test according to taste.
🔹turn off the stove, prepare and serve.
here's a simple recipe from me tonight, I hope it's useful and all my friends at home can try it.
🌸about me❓
a housewife who has a hobby of cooking and also has a hobby of composing, in her daily life she always writes, and keeps her work in notebooks, I also have aspirations of becoming a great writer who is successful in publishing her own work, I also want to share any recipes that liked by many people, I also always have time to display my own work, I hope all my friends like whatever recipe I display.
Thank You.
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The kale that we call kale, looks much different. I like yours better. It looks mild and delicious especially the way you cooked it. I need some greens now.
Thanks for sharing.
thank you very much for visiting my post @carolynstahl , nice to see you greeting me, have a nice day 🥰
This looks like a healthy vitamin boost food made only from vegetables. Easy for the belly! 😀
That's right, this is very nutritious, thank you very much for visiting my post