RE: Insomniart

But at this point, I think I would rather feel depressed and be able to sleep lol.

This is exactly what came to my mind just before the moment I read it ...the lack of sleep inevitably leads to fatigue, and fatigue leads to depression more surely than anything else ...

I had a recent period of time with an awful sleep due to some physical pain and then it became a vicious circle : at the moment to go to bed I had anxiety because of anticipating the sh** night I would have, so I could not fall asleep...LoL...so slowly my days were going to depression because I know I'm not made for a miserable life but for joyful and glorious experiences 😄 so I decided to treat first my anxiety and did it with some plants which works wonderfully and then in a few days it was ok again, and even the physical pain as my body and my mind were relaxed and free of the anticipating fear...

I'm not advicing anything to you, just sharing my experience because sometimes it helps to just know we are not alone
I would never allow myself to give advices to anyone, each one has a different path behind, for me all natural medicine work perfectly because it fits in my beliefs, I think everybody is just free to put what they want in their own body, and everyone sees this differently ...

I wish you all good my dear