My Actifit Report Card: October 22 2020

in Actifitlast month

Today was a beautiful October morning to get out and have an enjoyable as well as productive run.

Seems like a good number of other people decided to get out and enjoy this day as I met several other runners and walkers during my run. It's a nice sign to see more people out and about instead of the Covid-19 crap that has made this place miserable for much of 2020.

A couple of good hill climbs on today's run gave my quads a really good workout but they recovered quickly do my overall pace wasn't too bad. I still am not nearly as fit as I was a few months ago but at least I'm seeing a decent improvement and hopefully I'll be ready to run a fair number of ultra miles in November.
Still waiting to see the details of the 24 hour trail ultra coming up in a month. I still plan to run but I'm hoping that it isn't too rugged so I can run a 12 hour ultra a couple of weeks earlier.
Well have to see.
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Running, Walking


Every day is a good day when you run.
Kevin Nelson

Reblogged by @runningproject

...and enjoy a good recovery !BEER .

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