Ifeanyi Nevies Eluu (@nevies) - Neoxian City

Ifeanyi Nevies Eluu

In love

Humour, Deeper Thoughts and Sex Talk | Official POB & VYB Curator

about 19 hours ago

Shoulder Press Spam The muscle group I build the most are the shoulders, the shoulders make for the most aesthetic physique, if you ask me and the experts. If I could have only one muscle group…

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61.251 NEOXAG

2 days ago

Natural Medicine

If You Don't Exercise You're Like One Living a Harmful Lifestyle Like Smoking, Taking Drugs, ETC I once told a friend of mine I'm going to smoke a little tonight and she looked at me very disapproving and went on to say I shouldn't be smoking, that it is a harmful dangerous…

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60.399 NEOXAG

3 days ago

Overhead Tricep Extension This exercise always feels better with a machine rather than free weights like, I'm doing in the video, but I'm just making do, I only ever do this exercise when the gym machines…

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657.529 NEOXAG

4 days ago

Hammer Curls plus Regular Curls Once you're interested in a few bodybuilding content the algorithm on mainstream social media feeds you a lot of bodybuilding content, and after all these years I can point out…

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66.894 NEOXAG

6 days ago

Lateral Raises One of my favourite exercises that for all my years doing em gave me the least satisfaction because one big problem with this workout is that you're trying to build your…

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615.053 NEOXAG

7 days ago

Machine Shoulder Press Doing this shoulder workout with free weights is not one of my favourites, but with this machine it is a lot more fun. But I still do it because, like I've said in the past…

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69.809 NEOXAG

8 days ago

Why this Van Gogh Quote is Trash source The following quote: _"If I am worth anything later, I am worth something now. For wheat is

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67.149 NEOXAG

20 days ago

Shoulder Press This is the most basic shoulder workout in the game, almost everybody knows this exercise and have seen people perform them a thousand times. But it is my least favourite…

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73.984 NEOXAG

24 days ago

Blockchain Poets

She Arch so Good I call her Archbishop [Art Illustrated by Yours Truly] She Arch So Good I Call Her Archbishop She arch so good, I call her Archbishop I deek so good she call me a Deacon I asked what way she would

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69.154 NEOXAG

25 days ago

Blockchain Poets

When Life Gives you Lemons, Lay Mums I have a friend who likes shagging people's mums, his favourite saying is: "when life gives you lemons, lay mums" But even a layman knows that "mums" means there are "dads"…

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71.953 NEOXAG