Gym and swim: July 17 2026
Even though I'm alone since my children are in Bulgaria on holiday I went to the gym and to swim in the pool. I feel like getting stronger but not faster, which makes me worried. Because with my knee issues I will not make up that much time any more when running I was hoping to be not that much behind during swimming, which would help me as well when cycling....
Meanwhile the construction works continued and also the roof has been fixed. But what in really waiting for is to move out everything back to the terrace but here I don't see a lot of changes...
#aliveandthriving
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10k excellent walk
Thanks !LOL !wine
thank respected , and welcom
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