Recovery ride: July 27 2026

avatar

Painful legs after this run in Santanyi yesterday, so I decided not to hurt myself more in the gym but go for some #cycling

#aliveandthriving
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


27/07/2026
7062
Cycling

hive-193552 actifit sportstalk sportcity neoxian vyb alive thealliance movetoearn move2earn
0
0
0.000
9 comments
avatar
(Edited)

Hey @svanbo , how is your health now?

You always inspires me with your acts, like you always get over 5 thousands of Actifit steps and many other things to keep yourself busy and healthy.

Always take care of yourself, as you might have heard a famous quote, "Health is wealth."
I also would love to invite you to buy and hold !PAKX , because it has great potential, you can buy it here.

0
0
0.000
Reply
avatar

My friend told me the same tonight about health. Be happy that you can still do sports, leave the running because you're destroying the rest as well now :-(
Ik nknow he's telling the truth but I can't leave it just like that !LOL !wine

0
0
0.000
Reply
avatar

It is very difficult to suddenly stop a routine you have been following for a long time. Therefore, try introducing a one-day break where you used to run daily; then gradually extend the interval to two days, three days, four days, and eventually a week.

This makes the process easier—after all, "health is wealth," and what use is wealth if you do not have your health?

!BBH
!PIZZA

0
0
0.000
Reply
avatar

one-day break? I'd sign immediately for thawt, even for a 2- or 3-day break...
The truth is that at teh moment I can run max 1x per week. And even from this I don't seem to recover...
!STRIDE !HOPE !wine

0
0
0.000
Reply
avatar

Once a week is good for health, but "should not be a long run". Small tracks could be enough, to maintain your health...

0
0
0.000
Reply
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 55.1925 AFIT tokens for your effort in reaching 7062 activity, as well as your user rank and report quality!
You also received a 1.51% upvote via @actifit account.


Rewards Details

AFIT rewards and upvotes are based on your:
  • User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Support our efforts below by voting for:

0
0
0.000
Reply