#gym Trending Posts - Neoxian City

27 days ago

Dumbbell Tricep Extension I've made videos where I'm doing the tricep extensions with cables, plates, and even a barbell, but this is the first one I'm making with dumbbells. It's just great that one…

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29 days ago

Today's Side Delt Work In this video I did three different workouts for the side delts (mid part of the shoulder), there are two other exercises I could have done in addition, but three different ones…

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@ikigaidesign 0

23 days ago

Lifting new weights at the gym ![img_20260921_072836_631-1c4a800f804f.webp](

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@muktakinahmed 0

29 days ago

From Gym Days to Long Walks | LOH #306 I don't see any specific age for exercising. I think everyone can do it at any period of their life. The way of exercising can be different based on the personal stat

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